The New Fitbit Fitness Trackers - FitBit One And Fitbit Zip

By Adrien Garchia


There are now a couple of new models in the FItbit lineup of exercise trackers. The Fitbit One is the latest device added to the range and it the replacement for the previous model known as The Ultra. Compared to the Ultra, the Fitbit One is now generally smaller, decreased in thickness and overall appears sleeker. Being such a slimline device makes it more comfortable to wear. Another sound improvement is the increased brightness of the screen. It is now so much easier to read. Bluetooth 4.0 connectivity is also available, which automatically syncs data to your phone. This is a simple and easy system.

The new Fitbit One comes with a built in altimeter which records changes in elevation. This will provide a more accurate assessment on the level of your activity and calories used, particularly if you exercise over hilly routes or use stairs. The Fitbit One also has the capability to monitor your sleep. It`s sleek design allows you to wear it on your wrist at night. It will monitor the hours you sleep and the quality of your sleep. Incorporated is a silent, vibrating alarm you can set to wake you up. This will get you up and going without waking your partner.

The entry level tracking device is a new model known as the Fitbit Zip. It has all the essential features of the Fitbit One except it does not have the sleep tracking function with the vibrating alarm. It also does not have an altimeter to record elevation. The absence of these features will be important for many people. If this is the case, go for the better specced, top of the range Fitbit One. Even though the Fitbit Zip is the entry level exercise tracker, it has a premium feel and comes in a range of 5 bright colours which look fantastic and will be a talking point.

Each of these Fitbit devices are small and extremely easy to wear. They are lightweight. You can wear them in a pocket or clip them onto your belt or waistband. They can even clip onto your bra or sporting top whilst you exercise. They can remain visible or hidden if you like. You will forget you are even wearing the device because they are unobtrusive and comfortable to wear. Because of the bright, fun colours they can be a real positive talking point with others who notice.

Now the information obtained through using the Fitbit trackers is the main point for those people who wish to track their level of activity. These are brilliant devices for people trying to lose weight. Even people not on an exercise program will be able to check their level of incidental exercise. The devices accumulate information such as the number of steps taken, the distance covered and calculates the calories you have burnt. The Fitbit One also records elevation changes through it`s built in altimeter.The Fitbit One is also a sleep tracker. The data is displayed as well as the current time of day. It is easy to check the data which has been collected. Just tap the screen to scroll your way through the data fields.

A brilliant and useful feature of the fitbit devices is the ability through a Bluetooth 4.0 connection to automatically sync your device to your iphone, ipod, ipad3 or Android phone. An easy to use free mobile app is available. Another option is to sync to your computer through a simple USB dongle. After the initial setup you will have access to your own online dashboard. It is here where you will find plenty of useful information, such as your real time daily stats. Your dashboard will show your daily and cumulative activity. The dashboard is easy to navigate and has useful tools such as charts and graphs. These are easy for you to customize. All the information can be used to motivate you towards your goal and gain a real understanding of your progress.

There are now many fitness apps available now for Apple devices through the App store and for Android devices in the Google Play Store. The great thing is the data you accumulate through your Fitbit device can then be exported and used in any other of your apps you use. The data can be exported and incorporated into many of the popular fitness apps such as MyFitnessPal, Lose It and MapMyFitness. Some data collected in these other apps can be imported straight to your Fitbit dashboard. There is an apps gallery on the fitbit site outlining availability. You can obtain and collate data from various sources, adding to the accuracy and fun.

One feature I really like is how the Fitbit technology allows several people to have the ability to share information with each other. You can compete and challenge other people using the Fitbit ecosystem. Between your friends you can share stats and check how much progress you are making relative to your friends. You can set up a table or leaderboard for a group of friends and follow how everyone is progressing. This creates some friendly rivalry as well as allowing you to urge everyone on. You can set up notifications to be sent to your phone, such as when you have been passed by one of your friends. You can have fun and send messages to others in your group. It is these social aspects of the Fitbit system I find especially positive and beneficial in helping friends meet their goals.

The online tools are also useful for looking at your diet. This is especially handy for those people trying to lose weight. Download the mobile app and then you can log all your meals, the amount of water you consume, all the workouts you have done, as well as your weight. You can set a goal for a certain weight, and then use the combined data to analyse your progress, taking into account your calories burned.

The Fitbit One and Fitbit Zip are both worth considering if you are looking for a fitness tracker. They are fun, easy to use and may be used amongst friends. If you are trying to lose weight, these latest devices can be beneficial in helping you to reach your goal.




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