Uncovering the Truth on Pure Green Coffee Bean Extract. Is This The Natural Way to Lose Weight?

By Jen Waters


Dr Oz did an entire show on Green Coffee Bean Extract and weight loss. Supplement shops across the country are sold out of anything containing green coffee bean. Every magazine has an article about losing weight by using Pure Green Coffee Bean extract. There is no question that there is a huge buzz around Green Coffee Bean, but is the buzz justified? Can Green Coffee Bean help you lose weight? How does it work? Is it safe? These are all the questions we will answer in this article.

What is Green Coffee Bean extract? The first part to the answer is rather obvious, Green Coffee Bean extract is made from green coffee beans. By doing an extraction process, they can create a Green Coffee Bean extract that has 50% Chloragenic acid. We will discuss this more later, but it is the Chloragenic acid that plays the key role in weight loss. If you are thinking you can just get Chloragenic acid from drinking coffee made with green coffee beans, think again. The roasting process that all coffee goes through destroys the Chloragenic acid and in turn the weight loss benefits of green coffee bean.



If you are like me, you probably want to see some proof that Green Coffee Bean Extract can really help you lose weight. Luckily, this is a rare supplement that is actually backed up by really clinical studies. The Journal of Diabetes, Metabolic Syndrome and Obesity recently published the results of a clinical study done at The University of Scranton. The 22 week study was testing the weight loss benefits of Pure Green Coffee Bean Extract versus a placebo. In the study,16 overweight adults were split into a high dose, low dose or placebo group.

The results of the 22 week study were very impressive. On average, the participants lost 17 pounds. Perhaps more amazing, they also lost 10.5% of their body weight and 16% of their body fat. Both the low dose and high dose Green Coffee Bean groups saw weight loss. Again, all of this weight loss was seen without a change in diet or exercise.



One question that always comes up when talking about Green Coffee Bean is how much caffeine does it contain. In a serving of Pure Green Coffee Bean extract, there is about 20mg of caffeine. For comparison, a cup of coffee has about 100mg of caffeine. For most people, the small amount of caffeine is not going to cause unwanted side effects. In addition, no side effects were reported in the clinical studies done with Pure Green Coffee Bean extract.

In the end, Pure Green Coffee Bean extract looks to be a weight loss supplement that is actually backed by science. Yes, diet and exercise are the key to any real and sustain weight loss, but Pure Green Coffee Bean extract can help you reach this goal. We recommend you do your own research and read the clinical studies, we think you will come to the same conclusion that we have - Pure Green Coffee Bean is an effective tool in the battle against obesity.




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